Hi, I’m Brittany Williams, M.A., a Registered Psychologist in Alberta.

My passion for the helping profession began when I was 15, while volunteering on a project in a rural village in Costa Rica. Living with a host family there, I experienced firsthand how powerful it can be to support others and be part of a connected community. That experience stayed with me and ultimately shaped my path toward becoming a psychologist.

In 2023, more than 20 years later, I returned to that same village and had the opportunity to reconnect with my host family. Finding them still living in the same home and sharing that reunion with them was incredibly special. It reminded me how deeply relationships can stay with us over time, and how acts of care and connection can have a lasting impact across a lifetime.

Today, I’m a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists’ Association of Alberta. I hold a master’s degree in counselling psychology, along with an undergraduate degree in psychology and a diploma in behavioural science.

I primarily support adults experiencing anxiety, OCD, stress, burnout, depression, and trauma-related concerns. My approach is collaborative, grounded, and evidence-based, drawing from CBT, EMDR, and mindfulness-based therapy. I aim to keep therapy approachable and practical while still making space for deeper work when it’s needed.

I believe therapy works best when it feels safe, respectful, and human. My goal is to help clients better understand patterns, reduce distress, and build tools they can use in everyday life.

Outside of the therapy room, I enjoy spending time with family, exploring new places, and being in nature. These moments help keep me grounded and present in my work.

If you have any questions or would like to learn more, you’re welcome to reach out anytime.